Heal the Deep Wounds of Trauma
Reclaim Calm, Clarity and Confidence through Science & Faith
My Sacred-Neuro Framework™ blends
neuroscience, somatic healing & Islamic wisdom.
We start by restoring safety in your nervous system,
then rebuild your confidence, self-worth, and connection
to the radiant power Allah placed within you.
You were never meant to live small.
Healing isn’t just about surviving —
it’s about remembering who you are.
Do You Feel…
✓ Constantly on edge, waiting for the next emotional storm?
✓ Caught in painful, repeating relationship patterns?
✓ Emotionally exhausted, yet unable to rest?
✓ Torn between what you know in faith and what you feel inside?
✓ Unsure who you are anymore — or afraid your light has dimmed?
You are not broken, you are wounded — and wounds can heal.
You’re the Captain – I’m the Navigator
You already carry faith, courage, and intuition.
My role is to bring the map — the science of trauma, the somatic tools, and the wisdom to
guide you through the storm.
We move gently, through stabilising phases that honour both body and soul:
> Regulate: Calm your nervous system and re-establish inner safety.
> Educate: Understand the ‘how’ and ‘why’ behind your trauma — and release self-blame.
> Build Skills: Strengthen emotional resilience, boundaries, and self-trust.
> Integrate: When ready, process the past in safe, supported steps.
Healing isn’t about reliving pain; it’s about reclaiming peace —
and rising into the confidence of your God-given essence.
The Sacred-Neuro Framework™
Where Faith and Neuroscience Meet for Deep, Sustainable Healing
The Sacred-Neuro Framework™ is the foundation of everything I do — a lens through which trauma healing becomes both scientific and sacred.
It’s where neuroscience, somatic techniques, and Islamic psychology come together to restore balance in your nervous system and reconnect you to your fitrah and authenticity.
This framework honours the wholeness of who you are — body, mind, and soul — while giving you a clear, compassionate understanding of:
- How trauma lives in the body and affects your emotions, faith, health, and behaviour.
- Why self-blame fades when science helps you to see the patterns.
- How faith grounds healing, reminding you that your resilience is part of your fitrah.
Healing here isn’t about reliving pain — it’s about reclaiming your God-given calm and clarity.
Within this framework lies my signature S.E.R.E.N.E. Method™ — a gentle, six-element path that turns understanding into embodied transformation.
Testimonials
ILYA UMM BILAAL
Meet Ilya
Trauma-Informed Transformational Coach
As a woman, mother, and Muslim, I understand what it’s like to appear strong while carrying exhaustion inside.
My coaching blends trauma science, somatic healing & Islamic wisdom. to help women move from survival to serenity — and onward to self-trust, strength, and radiant confidence.
HEALING IS THE PATH BACK TO YOUR
GOD-GIVEN POWER
You don’t have to carry it alone
or rush your process.
Let’s begin with clarity, compassion,
and a quiet remembering of your strength.
