Breathwork Journeys Waiver
Safety & Consent

1. Description of the Activity

I understand that breathwork journeys offered by Tayyib Lifestyle may include, but are not limited to:

• Guided, sometimes intensified breathing patterns
• Breath holds and different breathing rhythms
• Drums, sound, visualization and somatic cues
• Emotional release and altered states of consciousness

I understand this can be physically, emotionally and psychologically intense.

2. Voluntary Participation

I am voluntarily choosing to participate in breathwork with Tayyib Transformational Coaching. I understand that I am free to stop, pause or modify my participation at any time.

3. Health Conditions & Contraindications

I understand that certain medical and psychological conditions may make breathwork unsuitable or higher risk, including but not limited to:

• Cardiovascular issues (e.g. serious heart conditions, history of stroke, uncontrolled high blood pressure)
• Respiratory issues (e.g. severe asthma, COPD, recent pneumonia or lung infections)
• Neurological conditions (e.g. epilepsy, seizure disorders, history of fainting)
• Serious psychiatric conditions (e.g. bipolar disorder, schizophrenia, psychosis)
• Recent major surgery or significant physical injury
• Pregnancy
• Glaucoma or retinal issues
• Any other condition where intense breathing, strong emotional activation or temporary changes in blood pressure could be problematicGuided, sometimes intensified breathing patterns

By agreeing to this Waiver:

1. I confirm that either:

• I do not have any of the above conditions, or
• I have discussed breathwork with my doctor or healthcare provider and have been cleared to participate.

2. I agree to inform the facilitator in advance of any current or past medical, psychological or physical issues that may be relevant.

3. I understand that Tayyib Transformational Coaching and the facilitator cannot give medical, psychiatric or other healthcare advice.

4. Acknowledgement of Risks

I understand and acknowledge that:

• Breathwork can cause physical sensations such as tingling, dizziness, light-headedness, changes in temperature, muscle tightness, and emotional release.
• There is always a risk of physical injury or adverse reaction, including but not limited to: falls, fainting, breathing difficulties, panic, emotional overwhelm, or triggering of past trauma.
• No practice is completely risk-free, and it is not possible to list every potential risk.

I take full responsibility for monitoring my own body and nervous system and will immediately slow down, modify or stop if I feel unwell, unsafe or overwhelmed, and I will inform the facilitator.

5. Not Medical or Psychiatric Treatment

I understand that:

• Breathwork and any associated coaching offered by Tayyib Transformational Coaching are not a substitute for medical, psychological or psychiatric treatment.
• No diagnosis, treatment, prescription or cure is being offered.
• If I am under the care of a doctor, psychiatrist, psychologist, or other healthcare provider, I will continue to follow their advice and treatment plan.
• If I am in crisis, suicidal, or in immediate danger, I will contact local emergency services or crisis resources and not rely on breathwork or coaching.

6. Personal Responsibility & Self-Care

By participating, I agree that:

• I am fully responsible for my physical, emotional, mental and spiritual well-being during and after the session.
• I will listen to my body and nervous system and respect my limits.
• I will use aftercare (rest, hydration, journaling, grounding practices) and seek additional support if needed after a journey.
• I will not operate heavy machinery, drive long distances, or make major life decisions immediately after a particularly intense session if I feel altered or unstable.

7. Group Environment & Confidentiality

For group sessions (online or in-person):

• I agree to respect the confidentiality of other participants and will not share their personal stories outside the group.
• I understand that the facilitator cannot guarantee what other participants do, and I take responsibility for what I choose to share.
• I agree to behave respectfully towards others and the facilitator. Abusive, discriminatory or disruptive behaviour may lead to my removal from the session, with no refund.

8. Recordings

Sessions are not recorded without explicit separate written consent. If a session is recorded, this will be clearly stated beforehand. By participating in a recorded session, you may choose to turn off your camera and change your display name if you prefer greater anonymity.

9. Release of Liability

To the maximum extent permitted by applicable law, I hereby:

• Release, waive and discharge Tayyib Lifestyle, trading as Tayyib Transformational Coaching, its owner(s), employees, contractors, assistants and representatives from any and all claims, demands, actions or causes of action arising out of or related to my participation in breathwork journeys.
• Agree not to hold them liable for any injury, loss or damage (physical, emotional, mental or financial) that I may suffer as a result of participating, except where prohibited by law.
• Understand that nothing in this Waiver is intended to exclude liability that cannot legally be excluded under the laws of The Gambia or my own country of residence.

I understand that I may wish to obtain my own medical, disability or other insurance if I want additional protection.

10. Governing Law

I agree that this Waiver, Safety & Consent is governed by the laws of The Gambia, without regard to its conflict of law provisions, as far as permitted by applicable consumer protection laws.

11. Confirmation & Electronic Consent

By booking a Breathwork Journey with Tayyib Transformational Coaching and checking the consent box in the booking form, I confirm that:

• I have carefully read this entire document.
• I understand its content and implications.
• I am 18 years or older (or have written consent from a parent/legal guardian).
• I voluntarily agree to this Waiver, Safety & Consent and choose to participate in breathwork at my own risk.